You can use up to a full dropper, twice a day. As a dietary supplement, place 20 drops under the tongue, hold for 60 seconds, then swallow. A 20 drop serving of HempWorx 500 = 10mg of CBD. A 20 drop serving of HempWorx 750 = 15mg, 20 drops of HempWorx 1500mg = 30mg per 20 drops and a 20 drop serving our pet 250mg CBD = 5mg.
When you first start taking CBD, start with just a few drops 2 x a day and gradually increase over 7 to 10 days.